Convert grams to pounds instantly for cooking, shipping, fitness tracking, and scientific measurements. Our grams to pounds calculator provides precise conversions between metric (grams) and imperial (pounds) units.
Key Conversion: 1 pound = 453.592 grams (exact)
Common uses for g to lb conversion:
- Shipping and package weights
- Baking and cooking measurements
- Body weight tracking (for fitness/health)
- Scientific and industrial measurements
Grams to Pounds Calculator
Try: 454g = 1 lb | 1000g ≈ 2.205 lb | 28.35g = 1 oz
Grams to Pounds Chart
Quick-reference table for everyday conversions:
| Grams (g) | Pounds (lb) | Pounds & Ounces | Common Equivalent |
|---|---|---|---|
| 100g | 0.220 lb | 3.5 oz | ½ cup butter |
| 454g | 1 lb | 1 lb 0 oz | Standard loaf of bread |
| 500g | 1.102 lb | 1 lb 1.6 oz | Pack of ground coffee |
| 1000g | 2.205 lb | 2 lb 3.3 oz | 1 kilogram (kg) |
| 1500g | 3.307 lb | 3 lb 4.9 oz | Large bag of sugar |
Note: 1 lb = 453.59237 g (exact international avoirdupois pound)
How to Convert Grams to Pounds
Conversion Formula
1 gram ≈ 0.00220462 pounds
pounds = grams ÷ 453.592
For quick estimates: Divide grams by 454 (close to 453.592).
Step-by-Step Example
1
Start with grams
Convert 2000g to pounds
2
Divide by 453.592
2000 ÷ 453.592 ≈ 4.409
3
Result
2000g ≈ 4.409 lb (or 4 lb 6.5 oz)
Pro Tips for Quick Conversions
- Rule of thumb: 500g ≈ 1.1 lb (easy to remember)
- Shipping: 1000g ≈ 2.2 lb (common for international parcels)
- Fitness: Track weight loss in grams for precision (e.g., 500g loss ≈ 1.1 lb)
- Reverse Conversion: Multiply pounds by 453.592 to get grams
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