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Gram to Pound Converter – Formula & Examples

Grams to Pounds Converter (g to lb)

Convert grams to pounds instantly for cooking, shipping, fitness tracking, and scientific measurements. Our grams to pounds calculator provides precise conversions between metric (grams) and imperial (pounds) units.

Key Conversion: 1 pound = 453.592 grams (exact)

Common uses for g to lb conversion:

  • Shipping and package weights
  • Baking and cooking measurements
  • Body weight tracking (for fitness/health)
  • Scientific and industrial measurements

Grams to Pounds Calculator

Try: 454g = 1 lb | 1000g ≈ 2.205 lb | 28.35g = 1 oz

Grams to Pounds Chart

Quick-reference table for everyday conversions:

Grams (g) Pounds (lb) Pounds & Ounces Common Equivalent
100g 0.220 lb 3.5 oz ½ cup butter
454g 1 lb 1 lb 0 oz Standard loaf of bread
500g 1.102 lb 1 lb 1.6 oz Pack of ground coffee
1000g 2.205 lb 2 lb 3.3 oz 1 kilogram (kg)
1500g 3.307 lb 3 lb 4.9 oz Large bag of sugar

Note: 1 lb = 453.59237 g (exact international avoirdupois pound)

How to Convert Grams to Pounds

Conversion Formula

1 gram ≈ 0.00220462 pounds

pounds = grams ÷ 453.592

For quick estimates: Divide grams by 454 (close to 453.592).

Step-by-Step Example

1

Start with grams

Convert 2000g to pounds

2

Divide by 453.592

2000 ÷ 453.592 ≈ 4.409

3

Result

2000g ≈ 4.409 lb (or 4 lb 6.5 oz)

Pro Tips for Quick Conversions

  • Rule of thumb: 500g ≈ 1.1 lb (easy to remember)
  • Shipping: 1000g ≈ 2.2 lb (common for international parcels)
  • Fitness: Track weight loss in grams for precision (e.g., 500g loss ≈ 1.1 lb)
  • Reverse Conversion: Multiply pounds by 453.592 to get grams

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